Witam wszystkich

Witajcie!Znalazlam to forum szukajac przepisow,ksiazek i informacji o witarianizmie.Jestem wegetarianka od siedmiu lat i teraz nadszedl czas na cos wiecej.Jestem na etapie odstawiania jajek,maki,cukru i produktow mlecznych.Poszukuje ksiazek w polskim jezyku ale chyba ciezko z takimi?Zbieram przepisy i szykuje sie do przejscia stopniowo.Na wege przeszlam z dnia na dzien ale teraz potrzebuje wiecej czasu.Szukam informacji czy jedzac na surowo szczegolnie na poczatku trzeba oczyszczac sie w jakis sposob?Wyczytalam u Gersona,ze to konieczne aby toksyny nie powracaly spowrotem.Czy macie wiedze na ten temat?Z gory dziekuje i pozdrawiam Ania

witamy i zapraszamy

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