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 Tytuł: Re: Witamina B12
PostNapisane: Wt mar 22, 2011 9:15 am 

Dołączył(a): Śr mar 16, 2011 9:18 am
Posty: 13
Rodzaj stosowanej diety: Witarianizm (dieta surowa więcej niż 50%)
Ile % na surowo ?: 70%
Skoroświt napisał(a):
Z jednej strony witamina b12 stała się świetnym chwytem marketingowym przy sporej ilości produktów roślinnych - taki wabik na wegetarian.
Z drugiej wielkie koncerny zapewne mają w interesie żeby takie testy nie pokazywały obecności b12, to wtedy wegetarianie pójdą do apteki po ich tabletki suplementy z b12.

No i tak ścierają się dwie przeciwstawne siły, ot taki konflikt interesów o pieniądz. Komu wierzyć? nie wiem. Moja prawda jest taka żeby umyć marchewkę a nie obierać i wszystko co potrzebne trafi do mnie :)

mam takie samo zdanie :-)
że wit. B12 to chwyt marketingowy


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 Tytuł: Re: Witamina B12
PostNapisane: Pt maja 04, 2012 9:00 pm 
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Dołączył(a): Pt maja 04, 2012 5:22 pm
Posty: 4
Rodzaj stosowanej diety: Witarianizm (dieta surowa więcej niż 50%)
Ile % na surowo ?: 100% RAW !!!
witamina B12 jest ponoc w grzybach,a pieczarki je sie na surowo i sa pyszne
nigdy o tym nie wiedzialam a jadlam surowe pieczarki od dziecka,moze to intuicja...?

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 Tytuł: Re: Witamina B12
PostNapisane: N maja 06, 2012 8:36 pm 

Dołączył(a): N gru 27, 2009 2:20 pm
Posty: 41
Ale w grzybach występuje znikoma zawartość B12, trzeba by było spożywać od 7 do 326 szklanek grzybów dziennie.
Podaje link do surawki, artykułu o witaminie B12
http://tiny.pl/hpnwc
Na końcu tego rozdziału jest o tym.

Grzyby zawierają sporo mikroelementów i barwników dlatego niektóre osoby mają na grzyby ochotę.

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 Tytuł: Re: Witamina B12
PostNapisane: N maja 20, 2012 8:42 pm 
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Dołączył(a): Cz cze 30, 2011 6:46 pm
Posty: 15
Rodzaj stosowanej diety: Wegetarianizm i Witarianizm
Ile % na surowo ?: 70%
Kombucha.
Jak ktoś chce to mogę podesłać (jeżeli taka informacja nic nie narusza), bo ładnie się rozmnaża.


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PostNapisane: Pn maja 21, 2012 11:58 pm 

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PostNapisane: Wt maja 22, 2012 1:34 am 

Dołączył(a): Pn maja 21, 2012 3:09 pm
Posty: 876
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